Trying to lose weight is never easy. Shedding unwanted pounded is the eternal problem and struggle so many people endure. They move from diet to diet, workout plan to workout plan, and are never able to achieve satisfying results.

The arrival of the Metabolic Cooking program just might provide the long sought after, elusive solution for those struggling with their weight.

Once you purchase the Metabolic cooking program, all the knowledge you are craving can be revealed. Best of all, you'll be well on your way to getting into fantastic shape while eating healthy and not through starving yourself.

What is the Product?

This is no mere eBook featuring a new diet fad. Rather, this is a nine volume cookbook series that provides 250 unique recipes designed to help you burn up stored fat. These recipes cover a lot of ground.

There are books dedicated to red meat, pork, seafood, poultry, and more. A vegetarian cookbook is also included and it definitely will appeal to those wishing to eat more natural and healthy meals. Even a book dedicated to smoothies is part of the mix.

How Does It Work?

Perhaps you may be saying “All of this is well and good, but how is it different from other diet programs?”

The name of the diet tells all. Basically, the food selections in the diet actually contribute to the speeding up of your metabolism. The faster your metabolism is, then the more fat you can burn.

The human body requires energy (calories) in order to do anything. You do not just burn calories when you exercise. You burn them when your breathe, when you sleep, and, yes, when you digest what you eat.

When you master Metabolic Cooking, you will learn how to make meals that burn up a lot of calories during digestion and nutrient processing. In other words, you may easy something with 275 calories and the body burns, perhaps, 175 to process the food.

So, you meal was a mere 100 calories when all is said and done. You would not burn 175 calories walking for a half and hour!

Your diet plays a vital, crucial role in your ability to stay slim. Why not choose meals that enhance weight loss instead of promoting weight gain? More than likely, you are eating the wrong foods because you just are not sure what type of selections actually promote these results.

Metabolic Cooking helps you correct this common mistake.

Metabolic Cooking package

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Who is the Creator?

Whoever was able to compile such a huge multi-volume series definitely worked very hard at the job.

Dave Ruel and Karine Losier are the authors behind this excellent and expansive resource and they deserve great kudos. Both authors bring a lot of experience and personal insight to the table.

Ruel is a former competitive bodybuilder and author of the incredibly popular Anabolic Cookbook. Losier has a background in psychology and a strong affinity for cooking healthy meals.

You can see they put a lot of research into their work because the nine volume cookbook collection is as comprehensive as you could ever imagine.

And every recipe is one that helps the metabolism burn up calories. As long as you eat the suggested meals over a number of weeks and commit yourself to a decent exercise program, you should see major results.

What is Included in the Program?

While the nine eBooks are the main components of the program, they are not the totality of it. You get a few other excellent bonus items that further help you maximize your weight loss goals.

These bonus items include about 20 additional eBooks.

One book features breakfast recipes and it is perfect for helping to direct people away from the sugary foods and low quality carbohydrates they commonly eat for their first morning meal. There is another book that covers Paleo meals, one that offers recipes for post-workout shakes, and more.

Also, included is the Fat Loss Optimizer Guide, which not only tells you how to maximize fat burning, it gives you tips on how to save money when shopping at the grocery store.

Really, you do get an amazing deal when you invest in this program.

Who Is the Ideal Candidate for the Product?

Anyone who is looking to eat healthier and is willing to spend the time in the kitchen to make those healthy meals is the ideal candidate for this diet program.

No diet program, no matter how effective it may be, is going to be perfect. Not surprisingly, Metabolic Cooking has its pros and cons.


  • The diet is filled with scores upon scores of tasty diet recipes. No matter what type of food you like, it is represented in this eBook collection.
  • The recipes are easy to follow. You do not have to be a “super chef” in order to cook any of these selections.
  • The cost of many recipes are minimal. Exotic, hard to find, and costly ingredients do not comprise the bulk of the recipes in this program. Even those on a budget can take part in it.


  • The collection of eBooks and all the bonus material is massively huge. A reader hoping to only looking to skim through the material is going to find even that task to be a bit involved. You may not be able to start the diet right away since there is so much to read through.
  • Anyone who is not familiar with cooking is going to have to do a bit of trial and error. In other words, some of the recipes might not come out right and novices are going to have to be more patient in the kitchen.
  • Unfortunately, the print used in the eBooks is not always easy to read and is a bit on the small side.

Does The Product Work?

Metabolic Cooking works. The foods chosen can and do have the ability to enhance the metabolism. A lot of research went into crafting this massive array of cookbooks and nutritional advice guides. Most definitely, this is not another run of the mill fad diet.


Metabolic Cooking is strongly recommended to those who want to craft the perfect physique. Dave Ruel and Karine Losier truly hit the ball out of the park with this excellent program.