This is a program created by Erin Nielsen to help people lose weight and also stay young. The program addresses aging problems such as wrinkling and sagging of the skin, waist and belly expansion and extra weight.
The goal of the program is to make people understand the need for protecting their body against toxic chemicals. The programs enable you to lose up to 13 pounds of fat in just two weeks. It restores energy levels, vitality and gives you a youthful look thanks to the detoxification effect.
The advantage of this program is that it focuses on healthy and real nutritional guidelines. It does not involve the unpractical and boring calorie counting.
Table of Contents
Who is the author?
The program was created by Erin Nielsen, a Certified Physical Therapist from New York. She is also the Pilates Instructor and a Primal Blueprint Certified Expert.
She is over 40 years and has used the program to maintain a youthful and healthy body. She is well qualified and has helped a lot of people to live healthy lives.
What Is Included In The Program?
The Youth Method provides a step by step guide of shedding up to 13 pounds in just two weeks. It provides recipes, meal plans and the techniques of preparing healthy and tasty foods.
The programs help in preventing inflammation, losing weight and reprogramming metabolism without cravings.
Erin’s 24 Hour Rapid Results gives a guideline for achieving a youthful skin and tight body in 24 hours. It gives the much-needed motivation as you get rid of the fats and toxins from the body.
The program also consists of a Transformation Guide that helps in eliminating the stress that might affect the results.
The Youth Method Switch is a strategy that helps in removing the bad genes and replacing them with the good ones. The good genes enhance fat loss, rejuvenation, and detoxification.
The main focus of this program is to enable individuals to switch to healthy foods that constantly maintains the energy levels without cravings and energy drops.
The Youth Method Switch follows a three-step process that shifts the switch from a slow metabolism to high metabolism and detoxification.
The process is called The Generic Reset Eating and lasts for three days. The following are the Youth Method Switch steps:
1st Day: This is where the Youth Method Switch is turned on to get rid of the bad genes that cause poor skin texture and weight gains.
2nd Day: Here, you will start seeing results although they are normally minimal. You will continue seeing these tangible results for the coming weeks.
3rd Day: Here, your metabolism has already switched to overdrive. Your body should have started generating energy by burning fats instead of relying on sugar.
The Recipes contains details of ingredients and steps of preparing the meals. The complexity of the dishes varies depending on the type of meal. The most complex ones take a maximum of 30 minutes.
The main dishes include Shepard’s Pie, Mustard, Chicken Lettuce Wraps, Garlic Chops and Chicken with Guacamole. The detox snacks and drinks include Raspberry Mint Detox and home-made Blueberry Power Bar among others.
How Does The Program Work?
The program contains nutritional plans that will help correct the inflammations in the body. This will help you achieve a great body and skin.
The program helps you understand why some foods that are presumed to be healthy are not good to the body. You will also ingest herbs that will get rid of fats that cause major problems to your body.
You will start seeing results in as early as two days. You will start having a tight and slim body because of the change in the metabolism of the body.
The Youth Method 14 Day Diet Detox Pros
- Anyone with an internet connection can access the book
- The program is reliable since its author is an experienced physical therapist
- The program works for all ages including children and seniors
- The program is completely natural and doesn’t need medical treatment
- The meals are wholesome and delicious and don’t take long to prepare
- The book is affordable
- The money back guarantee (60 days) shows that the program is credible
- Youth Method can help influence your friends and family to lead a healthy lifestyle by eating healthy.
Who is the Ideal Candidate for the Program?
Youth Method 14 Day Diet Detox was initially designed for women over 35 years old. However, the program is ideal for anyone who wants to shed fat, boost metabolism, improve sleep and energy levels in a natural way. Everyone would love to try the tasty dishes in the program and benefit from them.
The Youth Method is not ideal for those who want to quickly fix their body. It is not a shortcut to achieving a healthy body. It requires commitment and passion.
Does The Program Work?
Inflammation is the main cause of problems in the body and Youth Method tackles this issue. Inflammation can slow metabolism, increase fat content and speed up aging. Erin’s health and diet plan have a high chance of working since it addresses the major cause of body issues.
The program focuses on making the body healthy for it to naturally burn more fat and improve energy levels. The program is reliable since it has positive reviews from those who have used it before.
The program is realistic and natural and does not advocate harmful measure such as starving and liquid detox. Youth Method is feasible and makes sense in every aspect. It is a nutritional lifestyle that leads you to a happy and healthy life.
This program is good for those who want to detoxify without making huge changes to their diets. If you want to get rid of belly fat, improve your skin texture and increase your energy levels, the Youth Method is perfect for you.
The author says that the formula works no matter how busy you are and how overweight you can be. The 60-day money back guarantee show that the author is confident that the product works.
You may as well try it you will get your money back if it doesn’t work. You won't lose anything.