What Is This Product All About?

The product is designed to helping lose weight, through a different method than what we are used to. The product has designed programs for the mind, exercise programs and diet intervention.

The program has simplified weight loss interventions, providing a solution to anyone struggling with weight loss.

Who Is The Author?

The program is a collaboration of two specialists, Mike Geary who is a certified Nutritionist and Fitness specialist and Jeff Anderson.

What Is Included In The Program?

The program is about simple 101 tricks that you apply to burn fat. The tricks are contained in the Do This, Burn Fat: 101 Sneaky Weight Loss book, the tricks for everyday application

How Does It Work? Is It a Scam?

The product, The Do This, Burn Fat working is anchored on the burning Brown fat in the body through simple and sneaky interventions.

The program mode of working can easily be understood by first appreciating the following body facts:

1. Do This, Lose Fat

The eBook is based on the fact that the body has two types of fat, The White Fat and The Brown Fat. The amount of each fat component changes as age progress.

The white fat forms around the hips, thighs, belly and butt which most of us think is the only fat. This is the fat most of us strive to lose through exercises and diet.

The Brown fat is the energy providing fat; it houses the mitochondria, which are the body mini power stations, with the roles of burning more fat to provide the needed energy for the body.

It is the natural energy source in the body. When it is cold the brown fat is activated to heat the body. Burning of the brown fat from inside heats the body from inside.

The program comes seeks to help trigger your body stores of the brown fat, to burn as much brown fat as possible and to help your body begin generating more internal heat.

This will make your have a higher rate of burning the fat, which has accumulated on your stomach, thigh, butt and you have been applying other ambiguous means and you never succeeded

The 101 tricks help to activate the brown layer of fat, with no much struggle or effort. The burning of the brown fat layer deposit helps the body in decreasing the body blood pressure, detoxification of the body, enhancing the body immunity and enhancing your body capacity to balance the body hormones.

The Brown fat layer can be ignited by a simple process in the morning when taking a shower,

Start with a warm water shower, (not hot water) then towards the end begins to make the water cooler and cooler. When the shower water is almost very cool, but not extremely cold, switch to cold water by turning the hot water off.

Let the cold water to gently rain on your shoulders, back and chest where brown fat has the largest deposits. Stay under the cold water for about 30 seconds and step out to towel off your body. Immediately you will have a different body feeling.

This is one of the greatest ways of losing more fat easily while enjoying and revitalizing your body. No one can dispute this, all of us we have experienced this when you immediately dive in a swimming pool you feel cold but after some seconds you feel comfortable.

You must have also have taken a cold shower bath, you feel more warm after stepping out of the bathroom rather than when you use a warm shower.

Some of the Tricks

The tricks are simple, crazy, fun and will involve diet, exercise, and the mind.

More simple tricks include

Trick 1 The mornings twist, a morning routine, which spikes metabolism and boosts fat burning

Trick 5 Dealing with tasty beverages which you have been warned, ne revelation!

Trick 15 The super food to dissolve more than 10 pounds in 12 weeks

Trick 57 Japanese found solution to trick the brain to reduce blood pressure

Trick 69 The most overlooked energy strategy even experts are not aware

Trick 74 A training strategy to reduce the ab fat in just 10 ways

Trick 99 A candle to balance hormones naturally, build muscles while burning fat

Trick 73 the vacuum trick to help you lose up to 1-inch waist length in 30 days

Trick 76 The high low trick, reducing chest fat in 2 step tactics

Trick 77 The sex trick, a total ecstasy program to help you lose fat

Trick 49 The restaurant trick, eating all you want without fear

Trick 99 Candle to help you release fat melting, fat melting, growth hormone and burn more than fat in 8 hours

The program is not a scam, it is backed by scientific explanation, the product also is not total effortless, it is a package of exercises, diet and mind programs.

List of Pros

  • The tricks are simple to understand and do
  • The program is backed by scientific explanation how it works
  • The program has many options to choose from, the 101 tricks available offer a variety to choose from
  • You have the opportunity to choose which one is easy for you
  • To helps detoxify the body system
  • Helps in balancing body hormones
  • Enhance body immunity
  • It helps to boost body energy
  • Enhancing the body metabolism rate

Who Is the Ideal Candidate For The Product?

The product is ideal for anyone who has struggled loose weight but has not succeeded. If you have tried cutting carb or increasing it with no results and worse you end up facing more side effects than you expected, Do This, Burn Fat: 101 Sneaky Weight Loss Tricks is tailored to fit the gap left by other ambiguous methods used

Does The Product Work?

The product works! The product addresses real-life problems we face each day as we struggle to lose weight and be fit. The product is backed with a scientific explanation that makes easy to understand the working.

The product is explained in day-to-day life experiences we can refer to and understand how the Do This, Burn Fat: 101 Sneaky Weight Loss Tricks


The Do This, Burn Fat: 101 Sneaky Weight Loss Tricks package is worth product buying. Two specialists author the program, one in weight loss, and nutritionist who provides great insight on the two topics.

The Do This, Burn Fat program has sold over million copies. You are assured of invaluable knowledge to relieve you weight loss stress.